This dish can also be made ahead of time and reheated for an easy weeknight meal.
Chicken broccoli rice baby food.
The cheesy chicken broccoli rice casserole is a comfort food staple in many houses.
Chop the chicken into small pieces and cook them for about 10 minutes.
2 2 oz of chicken 65 grams 4 5 medium sized broccoli florets 1 1 oz of brown rice about 30 grams.
For this recipe we swapped out the rice for riced cauliflower to pump up the veggies and skipped the condensed soup for an easy homemade version using pantry staples.
Make sure there is no pink spot left.
Ingredients baby formula 3 fl oz broccoli 4 fl oz chicken breast 2 fl oz brown rice 2 fl oz.
Instructions make sure the chicken is skinless boneless and the muscles etcetera are removed.