Try not to swing when doing pull ups as that might cause the bar to rub and increase the potential damage to the door frame.
Chin up bar door frame damage.
If when you put up the bar you find that it doesn t fit properly you should take it down and try to find one that meets yours specifications.
The pullup bar also has a foldable design so it is pretty easy to take it down and store it.
If you have to add pieces to make the bar function it probably is not the correct type of bar for the door frame.
Pull up bars with handle like end pieces on the sides are known for this.
When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub.
Although doorway pull up bars have been known to actually break door frames most of the time the damage is less severe.
The iron age pull up bar also comes with a new foam surface that cushions the door pads and makes them less likely to damage the door frame.
The bar has thick foam pads and flat design patented guards that completely prevent frame damage.
Door frame built poorly or in rough shape.
To avoid unnecessary damage always closely follow the installation instructions.
Generally speaking 99 of the time the damage that occurs from pull up bars comes in the form of black scuff marks made to your door frame the lining and sometimes the paint on your walls.
The multi gym pro also has a crossbar that rests on the door frame allowing for wider angle pull.
Obviously if your door frame is not built properly you could end up landing on your butt mid workout with a piece of damaged trim beside you.
If you don t want any marks on the door frame the iron age pull up bar has you covered.
Follow the installation instructions exactly to avoid any unnecessary damages.
It s almost always black because 99 of doorway pull up bars are painted black.
The most common type of harm your pull up bar can do is scuffing your trim.
Most common types of doorway pull up bar damage.