The neutral grip pull up is another great variation but it does requires a set of parallel handles which may not be attached to the pull up bar at some commercial gyms.
Chin up bar with parallel handles.
The neutral grip pull up or neutral grip chin up if you prefer requires a specialized bar with two parallel handles that jut out toward you.
These are handles that put your hands in a neutral position with your palms facing each.
When you grip those handles your hands aren t in an overhand or underhand grip but in a neutral position with your palms facing in toward each other.
If your gym has the right.
This fits your.
Chriffer pull up bar handles 2020 upgraded steel doorframe chin up bar holds up to 330 lbs workout hardware for home and travel doorway gym 3 2 out of 5 stars 7 68 99 68.
It can be used for various workout routines including pull ups chin ups sit ups push ups crunches and stretching.
Product title mind reader multi grip chin up pull up bar full body trainer doorway workout bar black average rating.
Malbaba 5 in 1 multi function pull up chin up parallel bars bench power tower adjustable height workout station home fitness dip stands pull up bar push up brand.
The ceiling mounted pull up bar from ultimate body press has three high density foam grip positions for standard wide grip and 20 inch parallel grip pull ups or chin ups.
This pull up bar is easy to fix at different heights for various exercises.
To perform neutral grip pull ups you ll need a pull up bar that has neutral or parallel grip handles.
The amazefan pull up bar can be used on a suitable doorframe or two suitable parallel walls.
This model has a.